After a lifetime of recreational weight lifting with friends, family or other people he met in the gym, Tom decided to turn his passion for fitness into a profession.

Tom is certified with the National Strength Professional Association (NSPA), with additional certifications in Stability Core Ball Training. He also has specific sport fitness education for golfers.

One of the greatest joys Tom receives is watching someone reach their personal best. Working with beginners and helping them learn their potential for strength and overall physical health is one of the many reasons he became a Personal Trainer.

Tom, a marathoner, tri-athlete and cyclist truly understands the challenges, level of commitment and motivation necessary to attain a goal.

Tom is quick to volunteer for a good cause and while living in New England he was deeply involved in the Special Olympics Track and Field where “every athlete is a winner”.

A profession in Personal Training comes after a 20 year successful home improvement business with a focus on wall covering.

Tom can be reached at 703-444-7921.