Diane began her career in marketing working as a Marketing Coordinator and Graphic Designer. After the birth of her children she found a love for exercise and nutrition and decided to make it her career.

Diane holds a Personal Trainers Certification with the American Council on Exercise (ACE) as well as a Group Fitness Certification with the Aerobics Association of America (AFAA) and a Spin Certification from Mad Dogg Athletics. She is also a certified Pilates instructor.

Diane began her career as a personal trainer and group fitness instructor at The Women’s Club of Chantilly. She also worked at both Olympus and Gold’s Gym in Chantilly where she enjoyed teaching group fitness formats such as Boot Camp, Circuit, In-Door Cycling, Pilates, Strength Training and Cardio Interval classes. She enjoys sharing her love for fitness with members in both group exercise classes as well as personal training.

Diane grew up in the Midwest and has spent the last eight years in Virginia. She resides in Northern Virginia with her husband and two children.

Diane can be contacted at 703-729-0581, ext 114.

After a lifetime of recreational weight lifting with friends, family or other people he met in the gym, Tom decided to turn his passion for fitness into a profession.

Tom is certified with the National Strength Professional Association (NSPA), with additional certifications in Stability Core Ball Training. He also has specific sport fitness education for golfers.

One of the greatest joys Tom receives is watching someone reach their personal best. Working with beginners and helping them learn their potential for strength and overall physical health is one of the many reasons he became a Personal Trainer.

Tom, a marathoner, tri-athlete and cyclist truly understands the challenges, level of commitment and motivation necessary to attain a goal.

Tom is quick to volunteer for a good cause and while living in New England he was deeply involved in the Special Olympics Track and Field where “every athlete is a winner”.

A profession in Personal Training comes after a 20 year successful home improvement business with a focus on wall covering.

Tom can be reached at 703-444-7921.

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William’s fitness career started out at an early age with his father who taught him the basics of healthy eating and nutrition and got him involved with sports and martial arts. As a current college student in the health and fitness industry, William seeks more innovative tools and research so that he can pass along his knowledge to his clients and help them reach their maximum potential and see faster results.

William currently possesses current NASM and NSCA certifications and is also preparing to take the ACSM certification, which is consider to be the gold standard of certifications in the fitness industry.

William’s passion for helping others meet their goals, and his positive and motivating personality make him a highly sought after personal trainer. He believes that the human body is the most amazing and capable machine on the planet; all you have to do is learn how to take care of it to create a machine that is capable of doing far more than you ever expected. "Your body is your personal instrument".