Deep Water Training

This 6-week course utilizes deep water running and other aerobic exercises to strengthen and tone muscles, improve your cardiovascular systema dn allow you to enjoy a refreshing and challenging workout with less stress on your joints.

Dates:  October 18-November 22
Days/Times: Sundays, 6:30pm
Instructor: Julie
Cost:  Residents $80 / 6 classes; Non-Residents $110 / 6 classes